For anyone living with dementia a good trip out with family or friends can lift the spirits and provide a rewarding day for all involved.
Emotional memories tend to linger and although someone living with dementia may not remember the details of a day out for long, the feelings of wellbeing and contentment that stem from happy times spent with family and friends are likely to last.
Adjustments will have to be made, but with a little forethought a happy day that proves rewarding for all, can be achieved. Planning is the key to a happy trip.
Here, Tiffany Smith, Dementia Specialist at national home-care provider Helping Hands, recommends her 5 top tips ....
Research your destination
Before planning any day out with a loved one with Dementia, research your destination to ensure that it is Dementia friendly. As a general rule, you should look for quieter, more scenic places to visit as opposed to cities. Cities can be quite loud and the long walking distances can be tiresome.
Consider a trip down memory lane
Consider taking a trip to somewhere that will evoke fond memories for your loved one, whether it’s somewhere they lived previously or somewhere they played as a child. This is great activity for all generations of the family as they can share memories and learn about their family history.
Remember you don't need to travel far
Look out locally for activities that are dementia-friendly if your loved one is unable to travel long distances. There are plenty of local activities, such as a picnic in the park, that make great days out.
Plan meals carefully in advance
If you’re planning a meal out, make sure you find a quieter pub or restaurant, as increased noise can be disorientating. Make sure the pub or restaurant has plenty of room to allow your loved one to walk about while waiting for the meal – we can all become restless whilst waiting. You could even notify the pub in advance, so you don’t have as long to wait for your meals.
Stay within the comfort zone
It is sometimes best to avoid any activities that take your loved one out of their comfort zone, such as shopping, or activities that require them to remain stationary for a long period of time, like the cinema. These activities may increase anxiety, and therefore will not be enjoyable for your loved one.
“Meeting family at busy restaurants and other activities you associate as days out can be stressful for a person living with Dementia.
It’s important to make sure your loved one feels fully included in the celebrations of the day and be prepared to make some adjustments to make the day as calm and stress-free as possible.”
Helping Hands dementia specialist
Helping Hands is a long established, national home care provider that enables people to stay in their own home and live as independently as possible, by providing live-in care or hourly visits. Visit their website which provides helpful advice and a dementia toolkit, by clicking the link here - http://www.helpinghandshomecare.co.uk/condition-led-care/dementia-care/dementia-tool-kit/